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Are wearable health devices like Fitbits truly reliable for health tracking?

 
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Chris DuBois
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 Chris DuBois
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Feb 24, 2025 3:03 pm
(@chris)
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Many users rely on Fitbit, Garmin, and Apple Watch for heart rate monitoring, sleep tracking, and calorie counting. How accurate are these measurements compared to medical-grade devices? What scientific studies back up their reliability?

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gadget technology wearable devices market trends Apple
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